What is a Sprouted Grain?

A sprouted grain is a seed that has been allowed to germinate. During germination, enzymes turn starch in the seed into a more easily digestible molecule.

Health Benefits

Sprouted grains have an increased availability of some vitamins and minerals including B vitamins, vitamin C, folate, fiber, and amino acids, than traditional grain.
Sprouted grains can help with cardiovascular, digestive, immune, and liver function as well as being gluten-free, easy to digest and less allergenic.

For More Information

For more information and sources for the science and health benefits behind sprouting, malting and using sprouted grains, feel free to download the below documents.